Will I have to go back and dig up all my past experiences and emotions?
Whilst the past needs to be acknowledged and understood in perspective to the present, there is no obligation in David Bonner's approach to automatically "dig deep" in this way.
It is the present and the future that remain paramount, and all due and joint effort is fashioned with this in mind.
What do I need to ask about/bring with me to the first session?
Please do feel able to ask questions about times, costs, duration etc, plus information on, for example, cancelled appointment charges.
Whilst such information is included within this website ask also about qualifications and experience as you deem appropriate.
Build up a picture as to what's involved and feel assured that David Bonner is someone with whom you can work.
It is important for you to be clear as to what is being offered.
As to the first session, try to approach it in as calm and positive state as is possible, and this may be helped by briefly jotting down the essential points you need to explain at that first meeting.